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HOW CAN A BEGINNER GET BETTER AT RUNNING?

HOW CAN A BEGINNER GET BETTER AT RUNNING?

Running is the discipline that anyone can practice and is usually done outdoors, and we all know that brings physical and mental benefits to the organism. It helps us lose weight, improves circulation, helps fight anxiety and stress, tones and increases self-esteem. We understand that at first, we all want to be flash, but you […]

‘BIG DRAMA SHOW’ BACK TO THE MADISON SQUARE GARDEN RING GENNADY GOLOVKIN WILL FACE SERGIY DEREVYANCHENKO

BIG DRAMA SHOW BACK TO THE MADISON SQUARE GARDEN RING

October 5 will be the day we´ll see the fight for the IBF that was taken from the Mexican ‘Canelo’ Álvarez for not fighting in September and where now the Ukrainian is the number 1 contender for the belt. As part of the agreement of six fights and 100 million dollars signed by Gennady, the […]

BANDAGE YOUR FISTS LIKE A PRO

BANDAGE YOUR FISTS LIKE A PRO

The bandage is essential, and the boxer knows it. Its purpose is to protect a boxer’s most important weapon, a well bandaged hand will become a solid fist and no, the purpose is not to soften the impact; that’s why they wear gloves. The professional boxing bandage is done to hold the wrist joint, so […]

JAIME MUNGUIA, RYAN GARCIA TO HEADLINE SEPT. 14

JAIME MUNGUIA, RYAN GARCIA TO HEADLINE SEPT. 14

“I feel very happy to be the main event of this fight for Mexico’s Independence Day. It will be a great day for boxing and a great day for Mexico. My wish on September 14 is to demonstrate everything I’ve been learning with my new coach Erick Morales. I have a great fighter in front […]

MEDICINE BALLS, HOW TO USE THEM

MEDICINE BALLS, HOW TO USE THEM

These balloons ensure an always balanced weight distribution, which provides greater stability during the exercises. You can find them in different sizes and weights, balls can be thrown and caught, and can be used in so many exercises. Are you ready to use them? Let’s pass the ball!   Crunch Lie faceup with your legs […]

SERGEY KOVALEV VS. ANTHONY YARDE: 12 ROUNDS, FOR THE WBO SEMI-COMPLETE TITLE

SERGEY KOVALEV VS. ANTHONY YARDE: 12 ROUNDS, FOR THE WBO SEMI-COMPLETE TITLE

Tractor Sport Palace in Chelyabinsk, Russia. will see Kovalev fight this Saturday to defend his WBO light heavyweight title against the undefeated Yarde. The Englishman is convinced he can defy the Russian with his abilities, but Kovalev has been the world champion since 2013. “Where I’ve come from, I rose very quickly to be here…I’m […]

PARTNER EXERCISES OUTDOOR

PARTNER EXERCISES OUTDOOR

Sometimes we need someone’s company for exercises, it makes it more fun, so we bring you some exercises you can do with your partner outdoor. Plank: Hold the plank position 15 seconds on each hand, and with the one that it’s in the air give a hi five with your partner. Squats: Take your partner’s […]

5 MOST SELLING FIGHTS IN HISTORY

5 MOST SELLING FIGHTS IN HISTORY

No doubt boxing is one of the most popular contact sports, and that’s why Cleto Reyes brings you the five fights that have sold the most. Floyd Mayweather is in four of them, being the fighter who has sold more payments per event in his history. And Saul ¨The canelo¨ Álvarez is in the third […]

THE FIRST MEXICAN HEAVYWEIGHT WORLD CHAMPION, ANDY RUIZ JR., WILL HAVE REVENGE WITH ANTHONY JOSHUA.

THE FIRST MEXICAN HEAVYWEIGHT WORLD CHAMPION, ANDY RUIZ JR., WILL HAVE REVENGE WITH ANTHONY JOSHUA.

After dethroning Joshua on June 1 in New York City, United States., In which Ruiz Jr. knocked him out in seven rounds, people began talking about the expected rematch and if it would take place in the Same city, Mexico or Las Vegas, but in the end it was announced that it would be in […]

TAYLOR WAS GIVEN THE HARDEST FIGHT OF HER CAREER BY DELFINE PERSOON

TAYLOR WAS GIVEN THE HARDEST FIGHT OF HER CAREER BY DELFINE PERSOON

The Irish Katie Taylor defeated the Belgian Delfine Persoon by a majority decision at Madison Square Garden in New York, after an explosive match from start to finish, becoming the third undisputed champion in boxing history after arriving undefeated at her 33 years old. The result, 95-95, 96-94, 96-94, was not very pleasant after 10 […]