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Archivos de Etiquetas: BoxingExcercises

Fun Facts, Noticias, Tips

MEDICINE BALL IN YOUR TRAINING

Publicado el por Leonardo Mondragón
17
Sep

The Medicine Ball is part of the very useful training equipment that is ideal for working different parts of your body, there are different sizes that come to have different weights, they are large or small and you can use the one that best suits your goal to achieve, one of the greatest qualities of […]

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Tips

RESISTANCE BAND TRAINING

Publicado el por Cleto Reyes USA
RESISTANCE BAND TRAINING
04
Sep

Resistance bands are fantastic tools to improve your strength, your explosiveness and your flexibility in training. They will slightly be increasing your punching power and that’s why boxing is about, they force the muscles to work harder. Everyone can us them and sometimes you can replace lifting weight for this bands. They can upgrade almost […]

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