Andy Ruiz Jr says his weight right now is around 268 lbs for his fight this Sunday night against Luis ‘King Kong’ Ortiz at the Crypto Arena in Lod Angeles. “I’ve been doing everything that I was supposed to do. Yesterday, we ate beans. I’m not on a big diet,” said Andy Ruiz Jr to […]
Unbeaten WBA #1 ranked contender Rolando “Rolly” Romero headlined a media workout in Las Vegas Tuesday. He promised a first-round knockout victory in his showdown against WBA lightweight champion Gervonta “Tank” Davis on Showtime PPV on May 28 from Barclays Center in Brooklyn, NY. “One round, I’m knocking him out. If I say I’m going […]
The Heavy Bag is important in your daily training, the incredible thing about this element is that its qualities are so great that it is not an exclusive boxing practice since you can use it in your daily exercise routine, to lose weight, release tension or just keep fit, it helps you improve your speed, […]
The Punching Paddles are one of the most popular instruments within the boxing equipment more at the time of your training, they help you work in combinations so that you avoid blows and punches. They are ideal to improve the speed and precision of each stroke, unlike the other training tools that work to gain […]
The Medicine Ball is part of the very useful training equipment that is ideal for working different parts of your body, there are different sizes that come to have different weights, they are large or small and you can use the one that best suits your goal to achieve, one of the greatest qualities of […]
It’s important to stay protected at the time of your training, but also that the person who is going to train you is protected in the same way, the Body Trainer Protector is essential as part of your training because it is the simulation to reality to hit the body of your opponent and in […]
The punch round cushion leather is one of the most useful boxing equipment at the time of training, what is mainly worked on is power, because it’s worked with isolated blows, that is, from blow to blow, although it is always works in combination, always looking to accommodate the blow well to work at maximum […]
Staying protected in your training is essential because that is the time when you are learning and it’s normal to make mistakes so when it’s time to get in the ring you can put everything you learned into practice. The kidney and foul protector is an essential part of the boxing protection equipment because it […]
During your training it’s very important to use the correct protective equipment, one of the most important is the mask or the protective helmet for your head, because it is the most delicate area of our body, since with this we protect our brain already It controls all our cognitive functions. Like training equipment is […]
The uppercut heavy bag is a different bag since its shape is horizontal and that makes it unique from the others, each bag has different qualities and benefits, but it provides you with excellent muscle strengthening and at the same time favors your increase in condition, resistance and mobility so that you are prepared for […]
